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Transcript

S3E2: Embracing the Chaos with Mandi Em

Feral Self-Care and the Witch’s Path to Wholeness

Summary

In this high-energy episode of Contemplating Resonance, I welcome the inimitable Mandi Em—a multi-published author, chaos witch, and your psycho-spiritual bestie—for a conversation that’s as feral and liberating as it is heartfelt and wise. We kick things off with a witchy card pull that sets the tone for a deeply resonant exploration of Mandi’s Feral Self-Care philosophy, which rejects perfection, honors play, and reminds us that fun is a radical form of resistance. Together, we reflect on healing through humor, grounding into presence, and the power of letting your weirdness run wild.

Mandi shares insights from her latest work, the Feral Self-Care Collective, which centers on reconnecting with your body, creativity, and truth—free from capitalist hustle and spiritual dogma. The conversation touches on deprogramming inherited beliefs, embracing your emotional messiness, and crafting rituals that are playful and deeply personal. Mandi also reveals the upcoming release of her Witchcraft Therapy oracle deck, designed to offer mental health magic through accessible, intuitive practices for healing and empowerment.

As we riff on everything from doomscrolling to Taco Bell to burning down the myth of hustle culture, we remind listeners that it’s okay to just be. The episode closes with a potent call to slow down, reconnect with what’s real, and take up space in a world that benefits when we play small. If you’ve ever felt like too much or not enough, this one’s for you—because reclaiming your magic begins exactly where you are.

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Takeaways

• Feral self-care is about rejecting perfection and embracing rituals that honor your body, creativity, and messiness.

• Humor can be a powerful tool for healing trauma and disarming internalized shame.

• You don’t have to earn rest, softness, or joy—your existence is reason enough.

• Spiritual practice doesn’t have to be serious to be sacred—play is a form of magic.

• Reclaiming your magic starts by letting go of the belief that you have to fix yourself first.

Quoteables

  • You don’t need to fix yourself to be worthy of magic—you already are. – Mandi Em

  • Feral self-care is about making space for your weird, wild, emotional self—and loving them anyway. – Mandi Em

  • Burnout is not a personal failure—it’s a symptom of a system that doesn’t want you to rest. – Matt Stine

  • Ritual doesn’t have to be serious to be sacred—sometimes the magic is in the mess. – Mandi Em

  • Fun is a spell. Play is a protest. Joy is resistance. – Mandi Em

Notes

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Chapters

  • 00:00 - Welcome to Season 3
    Matt introduces the third season of Contemplating Resonance, launching on the Equinox and exploring diverse mystical journeys.

  • 01:52 - Meet Mandi Em
    Mandi joins the show and shares her chaotic, hilarious, and healing approach to self-care and magick.

  • 08:23 - The Trap of Perfectionism
    Mandi reflects on how chasing perfection leads to burnout and how healing starts with self-acceptance.

  • Building Presence Like a Muscle
    A conversation about mindfulness, emotional imprinting, and flexing the muscle of present-moment awareness.

  • 20:28 - The Origin of Feral Self-Care
    Mandi explains why she finds traditional self-care boring and how the Feral Self-Care Project was born.

  • 24:32 - Messy Creativity and Rewilding

    A deeper dive into the philosophy of feral self-care, embracing chaos, and tuning into your sensory body.

  • 30:05 - Matrix to Magic and Boundaries

    Mandi discusses her free YouTube class and how boundaries are a radical act of self-preservation.

  • 34:20 - Holding Contradictions

    The two explore how embracing contradiction and nuance helps us stay grounded in a chaotic world.

  • 39:15 - Start with Yourself

    Mandi shares her personal mantra for healing: start with the thing closest to you—yourself.

  • 42:38 - Money, Peace, and the Hungry Ghost

    A candid exchange about how wealth doesn’t bring happiness, but peace—and how the hunger for more never ends.

  • 46:26 - Healing Starts Inside

    Mandi emphasizes the power of grounding and self-trust over doomscrolling and performative suffering.

  • 51:07 - Small Acts, Big Change

    They close with a call to intentional living and trusting the ripple effect of your own healing.

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